Burnout takes many forms, but it's ultimately a disconnection. Learn about how you can reconnect, restore, and keep going.

The function that guilt serves is that it's an elastic. It *snaps* us back into line.

A subtle inflection point worth listening to and learning from.

Realizing that anxiety serves a helpful function helps founders change their relationship to it in the moment.

The User Manual for Founder Psychology is a practical guide drawn from thousands of hours coaching founders. It will help you transform the emotional chaos of building a startup into confidence, clarity, and authentic leadership as you scale yourself alongside your company.

Your startup will challenge you to to grow in three dimensions simultaneously: scale your psychology, scale your relationships, scale process and culture.

To scale yourself, you have to understand your self. The cheat code to scaling your psychology is understanding your psychological anatomy - the embodied architecture that makes you you.

A grateful nod to YC.